We know we should rest. So why don’t we?

2020 has been a tough year for most of us. Challenges with work, family life, finances—even with physical health—have made it difficult to find room for rest. And yet, we know that rest matters to God so much that He even made it a commandment. To help you reclaim some space in your life for rest, here’s a sample from a new 5-day Plan we created:

Rest is a gift that we too easily tend to push aside. But life without rest is not sustainable. Rest refreshes our bodies, giving us the energy we need to honor God and to love others. Learning to practice rest is a spiritual discipline that helps you enjoy God’s presence…